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McHENRY MARTIAL ARTS 

Martial Arts for Men & Women, 14 and Up - Hand to Hand Tactics & Street Survival -  Kung Fu  - Commando Krav Maga - Qi Kung - SMARTSAFE 4 Women

COBRA KAI KUNG FU


 



Women's Self Defense Classes Forming Now! . . . .  Commando Krav Maga - Join Anytime . . . . REGISTER NOW! . . . Reality Based Defense Classes - JOIN ANYTIME! 

 

Cobra Kai Kung Fu has been offering full contact reality based hands on martial arts training as taught by Grandmaster Steven G. Abbate since 1962.The same Cobra Kai Style, Philosophy and teaching techniques have been brought over to the new school now known as 'McHenry Martial Arts '  at this location. This is where our roots came from and we will never forget that and always be true to Grandmaster Abbate and the Cobra Kai family. You will still see the Cobra Kai logo around the website, the school, and on T-shirts. It has been infused into our Reality Based Kung Fu classes.

Our goal as always is to prepare our students for an array of self-defense scenarios, including weapons defense and multiple attacks with real people, so you can 'feel' how to counter different attacks and different attackers, and experience how the techniques actually work.We also focus on controlling your opponent at all times and how to position yourself for optimizing defense attacks. The martial arts style of Tai Kit Kuen (Grand Snake Fist) has been passed down for generations. Tai Kit Kuen Kung Fu is a full contact practical martial art where you learn to defend from day one.This style of Kung Fu is incorporated into Many of the classes and courses offered at McHenry Martial Arts academy.

Download The Cobra Kai Manual Here!


COBRA KAI KUNG FU OFFERS ADULT
AND JUNIOR (14 & OLDER) INSTRUCTION:


We stress to all students to walk away from an encounter if possible, and that violence is a last resort. Further, no student should use more force than is necessary.


RANKING OF STUDENTS

 

Traditionally, most Kung Fu styles do not have a regulated rank system. Many simply award titles. At Cobra Kai, we award a colored sash after a rigid testing period. The Black Sash promotion is a three day ordeal, including an all night meditation and the keeping of a candle burning to our Grand Master. Upon reaching Black Sash or Disciple Level, a student is given a Chinese title, usually a name synonymous with the student's character. At each level of progress, the training becomes more complex and there is more responsibility placed on the student.

SASH LEVELS AND AVERAGE TIME OF TRAINING

White Sash - Gold Sash: 1st year of training
Green Sash: 2nd year of training
Blue Sash: 3rd year of training
Brown Sash: 4th year of training
Black Sash: 5th - 6th year of training


AS ALWAYS WE CONTINUE TO TEACH
THESE COBRA KAI PRINCIPLES


 

 IT'S NOT JUST ALL ABOUT THE PHYSICAL...
 YOU WILL ALSO LEARN:

  • Discipline
  • Respect
  • Self Respect
  • Self Control
  • Mental control
  • Patience
  • Confidence

 

BASIC CHARACTERISTICS OF KUNG FU TRAINING

  • Kung Fu training is an excellent healthful means of physical conditioning, since we use all muscles of the body and
    stress isometric bodybuilding.
  • Kung Fu develops deep concentration and aids in the development of a moral code of conduct, which is in harmony with
    mankind and nature.
  • Kung Fu develops poise, self-confidence, speed, strength, humility, and self-control.
  • Kung Fu is a proven effective method of defense against all attacks, teaching the development of "Chi Kung and has
    lasted for over 4000 years as an art of boxing.
  • Kung Fu can be learned by anyone, even by people with physical limitations.
  • Kung Fu brings out hidden senses and strengths.
  • Kung Fu represents a high degree of accomplishment in the martial arts and symbolizes special qualities that give a person a great feeling of satisfaction and worth.

 

  • Tai Kit Kuen Kung Fu
  • Real life self defense
  • Defense against multiple attackers
  • Defense against weapons (including improvised weapons)
  • Woman's and Juniors self defense
  • Chin Na (joint locking/seizing and grabbing)
  • Tiger and Crane Form
  • Iron Palm
  • Meditation
  • Full-Contact Kickboxing
  • Sport Fighting