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McHENRY MARTIAL ARTS

Martial Arts for Men & Women, Children - Hand to Hand Tactics & Street Survival -  Kung Fu  - Commando Krav Maga - Qi Kung - SMARTSAFE 4 Women

Serving the McHnery and Lake County areas including Crystal Lake, Fox Lake, Wauconda, Johnsburg, Round Lake, Woodstock, Wonder Lake, Richmond, Lakemoor, Lake Zurich, Mchenry, Spring Grove, Antioch, IL areas.


 

Women's 4hr Boot Camp!!  . . . . .  Learn practical defense NOW!! . . . . .    Click here for more info . . . . 


 

MCHENRY MARTIAL ARTS

Your Place for Training  -  For the Future!

 

Women's 4hr Bootcamp - $25

REGISTER FOR SEMINARS OR COURSES HERE


At McHenry Martial Arts we focus on training you for the future. We offer an array of Reality Self -defense courses for men and women, and Children.  Our course are all based on personal defense for the street or home. We are not forms or sport based. Learn more below and explore our site.

 

 

 


 

Our Certified Instructors Have Years of

Training & Teaching Experience

Our instructors are constantly updating their knowledge with some of the best instructors in the world to bring you the best instruction possible in these changing times.Our intense hands on training is geared towards Real Life Defense . You are here to learn, and we are here to help you succeed. Our Martial Arts Instruction is all Reality Based. We pride ourselves on constant evolution to guarantee your skills do not get stale.

In our Martial Arts programs you will learn usable defense techniques right away, in real life scenarios.We are here to teach you how to defend, counter, and optimize your knowledge so you can place your attacker where 'you' want him to be for the best defense possible.  Learn how to train your mind and body to work together to understand the basic principles of how people attack and how to counter and survive. Join one of our Martial Arts programs now!

Our Women's classes are still Reality Based but geared towards their specific environment and needs. Women learn a toned down version Commando Krav Maga that focuses on the scenarios they are most likely to encounter.

Our Kids classes are a mix of traditional martial arts, with the added benefit of reality based techniques to prepare them for more advanced classes.

We also offer Seminars from time to time that focus on a specific topic like knife or gun defense, women's defense, boot camps and more. Keep a look out on our Course - Seminar page for details and times.

 

 

 

 

 

Reality Based Kung Fu

Become well rounded in many aspects of hand to hand tactics and Reality Based Defense, so you can feel confident you can defend yourself in a confrontation.We have programs that include:

Commando Krav Maga - an Isreali Military Based Martial Art that focuses on quick thinking and reaction times with multiple attackers

Kung Fu - which includes some Jeet Kune Do principals, Chin Na control tactics and more

Women's defense - Geared towards teaching Women quick, easy, effective ways to defend themselves as well as smart thinking to avoid being a target

 

Join one of our classes, or tailor your own personal sessions to your own specific needs. We'll even come to you if needed.

 

 

 

Women’s CKM, or SMARTSAFE,  is an evolved and effective system that reinvents and revolutionizes self- protection for women. A fusion of awareness, prevention, and physical self-protection techniques, this system offers all women an easy and fun way to exponentially improve their personal security and to better protect their children. Women’s CKM, Or SMARTSAFE, is a reality based system that has been designed to be specific and relevant to women’s individual daily lives. Click here for more info

4hr Bootcamp Special $25 instaed of $45 Sign up now!!

Weekley Classes $60 per Month

 



Kids  Classes

Just like adults, kids can learn to defend themselves efficiently. We always hope they never need to, but the proper mind set, understanding, and skills can save them from a fight, or worse.They also need to learn discipline, respect, and learn to work well with others in a competitive background.

At McHenry Martial Arts we mix Martial Arts basics, Forms, and Competition, with smart thinking, and real life defense techniques, all while instilling discipline and respect. Kids need to have fun and learn, but they should also know good defense tactics, mental and physical, to avoid a fight and get help when needed. We also focus on gaining confidence by learning to help others and themselves while teaching morals and discipline.

Learn more about our kids classes here

 


Training for Police & Security

I.C.A.T.

Immediate Combative Assault Techniques & Tactics


I.C.A.T. was developed to teach the officer combative skills based on reflexes and circular movements with close quarter concepts, providing the officer with simple techniques that can be utilized in close quarters or street fighting scenarios. These classes are scheduled on request, get more information and see how we are differnt than other schools and courses Here

 

 


Discover Your "Qi"

Qi is your internal life force / energy. Learn to nurture this wonderful part of you called "Qi." Feel better than you have in years. Strengthen your whole body, better oxygenate yourself, relieve stress and pain, and much more. Learn more about our Qi Kung classes here.

Here are some benefits of Qi Kung:

  • More energy
  • Better mental focus
  • A positive mental attitude,
  • Less stress
  • Less Aches and Pains
  • A healthier body
  • A stronger and toner body 
  • Connection with yourself, Balance
  • Better quality of life
  • Weight loss

 

 

Feel free to explore our site and better educate yourself on what McHenry Martial Arts has to offer. Contact us with any questions or to schedule a class or training session.

 

  • TRAIN YOURSELF FOR THE FUTURE
  • THE BETTER PREPARED AND CONFIDENT IN YOUR SKILLS YOU ARE . . .
  •  . . . THE LESS OF A TARGET YOU'LL BE.
  • ALWAYS BE ALERT AND DON'T BRING UNWANTED ATTENTION TO YOURSELF
  • BE HUMBLE AND RESPECTFUL
  • DEFEND ONLY WHEN NECESSARY
  • BALANCE YOURSELF


ASEA Metabolites Video - Click Here

ORDER NOW!!

 

We proudly serve the McHenry and Lake County areas including Crystal Lake, Fox Lake, Wauconda, Johnsburg, Round Lake, Woodstock, Wonder Lake, Richmond, Lakemoor, Lake Zurich, McHenry, Spring Grove,  and Antioch, IL areas.


Contact Us for Martial Arts Instruction, Self-defense Training,
Women's self-defense, Kung FuCommando Krav Maga. Mchenry, IL.

Serving the McHnery and Lake County areas including Crystal Lake, Fox Lake, Wauconda, Johnsburg, Round Lake, Woodstock, Wonder Lake, Richmond, Lakemoor, Lake Zurich, Mchenry, Spring Grove, Antioch, IL. Lessons include Self-defense, Kung Fu, Women's defense, Commando Krav Maga, Israeli fighting systems, Reality based training, hand to hand tactics, martial arts instruction.